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Fitness

If you have questions, please contact us and provide the course title and number.
ecdevelopment@wccnet.edu | 734-677-5060

 
 

Tai Chi for Mobility Maintenance 

Enjoy this slow, low-impact mind-body exercise that strengthens muscles, improves balance & motor control while facilitating mindfulness and concentra ...  View More

PEA 4095

Start date: 09/14/23

Mandatory Fees: $20.00

10 sessions.

Days of the Week : Weekly - Thu .

Tuition: $169.00

Location: Trinity Evngl Lutheran Church Location : 
  Trinity Evngl Lutheran Church.

Instructor : Karla Groesbeck 

Please read: While some exercises can be done seated, ...More

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Yang-Style Tai Chi and Qigong 

Whatever your age or fitness level, this meditation and mind-body exercise practice can bring you tranquility and improve your flexibility, balance, m ...  View More

PEA 4171

Start date: 09/15/23

Mandatory Fees: $0.00

10 sessions.

Days of the Week : Weekly - Fri .

Tuition: $169.00

Location: Webinar Location : 
  Webinar.

Instructor : Karla Groesbeck 

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Gentle Yoga in the Iyengar Style 

This class is geared to anyone with decreased mobility, but participants at any level will benefit from joining. Iyengar-style yoga uses equipment to ...  View More

YOG 4005

Start date: 09/29/23

Mandatory Fees: $0.00

10 sessions.

Days of the Week : Weekly - Fri .

Tuition: $249.00

Location: Webinar Location : 
  Webinar.

Instructor : Elizabeth Brauer 

Please read: You will need a yoga mat, 10-foot yoga ...More

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Trail Walks 2.0 

If you have trail walking experience or want to expand your fitness skills, join this class. We will walk five different five-mile trails, providing y ...  View More

PEA 4018

Start date: 10/21/23

Mandatory Fees: $0.00

5 sessions.

Days of the Week : Weekly - Sat .

Tuition: $125.00

Location: Main Campus Location : 
  Main Campus.

Instructor : Jim Nelson 

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Restore Your Hips, Knees and Feet 

Improve the organization of your hips, knees and feet with this Feldenkrais Method series. Our hips, knees and feet work together. While some exercise ...  View More

HSC 4454

Start date: 10/31/23

Mandatory Fees: $0.00

7 sessions.

Days of the Week : Weekly - Tue .

Tuition: $85.00

Location: Webinar Location : 
  Webinar.

Instructor : Dale Jensen 

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4800 E. Huron River Drive
Morris Lawrence Building, Suite 104
Ann Arbor, MI 48105
734-677-5060 | ecdevelopment@wccnet.edu