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Fitness

If you have questions, please contact us and provide the course title and number.
ecdevelopment@wccnet.edu | 734-677-5060

 
You'll walk with a newfound confidence when you know how to protect yourself and your family. Explore multiple scenarios for precaution against assaul ...  View More

PEA 4016

Start date: 05/02/20

Mandatory Fees: $0.00

Room :  ML 110

8 sessions.

Days of the Week : Weekly - Sat .

Tuition: $119.00

Location : Morris J. Lawrence Building Location : 
  Morris J. Lawrence Building.

Instructor : Finney Allen 



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Is tai chi chuan an exercise for health and relaxation, or a martial art? The answer is both. In this beginning Yang-style class, you'll learn techniq ...  View More

PEA 4005

Start date: 05/06/20

Mandatory Fees: $10.00

8 sessions.

Days of the Week : Weekly - Wed .

Tuition: $165.00

Location : Trinity Evngl Lutheran Church Location : 
  Trinity Evngl Lutheran Church.

Instructor : Stephen Harrigan 



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Ready for more of a challenge? This class offers a higher level of instruction in Yang-style tai chi chuan. You can work on the form at your own pace ...  View More

PEA 4095

Start date: 05/06/20

Mandatory Fees: $10.00

8 sessions.

Days of the Week : Weekly - Wed .

Tuition: $165.00

Location : Trinity Evngl Lutheran Church Location : 
  Trinity Evngl Lutheran Church.

Instructor : Stephen Harrigan 



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Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature in ...  View More

PEA 4210

Start date: 05/11/20

Mandatory Fees: $0.00

6 sessions.

Days of the Week : Weekly - Mon .

Tuition: $69.00

Location : Parkridge Community Center Location : 
  Parkridge Community Center.

Instructor : Michele Williams 

Please read: Please wear comfortable clothing and bring ...More



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Learn and perform the internal empowerment arts of qigong and tai chi. No matter what age and fitness level you are, this 90-minute practice of seated ...  View More

PEA 4171

Start date: 05/13/20

Mandatory Fees: $15.00

Room :  SC 105

10 sessions.

Days of the Week : Weekly - Wed .

Tuition: $189.00

Location : Student Center Building Location : 
  Student Center Building.

Instructor : Karla Groesbeck 



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Enjoy this slow, low impact mind-body exercise that strengthens muscles, improves balance and motor function while facilitating mindfulness and concen ...  View More

PEA 4095

Start date: 05/14/20

Mandatory Fees: $10.00

10 sessions.

Days of the Week : Weekly - Thu .

Tuition: $189.00

Location : Trinity Evngl Lutheran Church Location : 
  Trinity Evngl Lutheran Church.

Instructor : Karla Groesbeck 

Please read: While some exercises can be done seated, ...More



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Learn and perform the internal empowerment arts of qigong and tai chi. No matter what age and fitness level you are, this 90-minute practice of seated ...  View More

PEA 4171

Start date: 05/15/20

Mandatory Fees: $10.00

Room :  Trinity Rm 1

10 sessions.

Days of the Week : Weekly - Fri .

Tuition: $189.00

Location : Trinity Evngl Lutheran Church Location : 
  Trinity Evngl Lutheran Church.

Instructor : Karla Groesbeck 



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Work directly with a group trainer at Chippewa Racquet Club to learn the rules of tennis. You'll also learn techniques for handwork and footwork, stan ...  View More

PEA 4125

Start date: 05/15/20

Mandatory Fees: $45.00

10 sessions.

Days of the Week : Weekly - Fri .

Tuition: $165.00

Location : Chippewa Tennis & Swim Club Location : 
  Chippewa Tennis & Swim Club.

Instructor : Katherine VanDeWege 

Please read: Intermediate classes takes place on ...More



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Work directly with a group trainer at Chippewa Racquet Club to learn the rules of tennis. You'll also learn techniques for handwork and footwork, stan ...  View More

PEA 4125

Start date: 05/20/20

Mandatory Fees: $45.00

10 sessions.

Days of the Week : Weekly - Wed .

Tuition: $165.00

Location : Chippewa Tennis & Swim Club Location : 
  Chippewa Tennis & Swim Club.

Instructor : Katherine VanDeWege 

Please read: Intermediate classes takes place on ...More



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Ready for more of a challenge? This class offers a higher level of instruction in Yang-style tai chi chuan. You can work on the form at your own pace ...  View More

PEA 4095

Start date: 07/08/20

Mandatory Fees: $10.00

8 sessions.

Days of the Week : Weekly - Wed .

Tuition: $165.00

Location : Trinity Evngl Lutheran Church Location : 
  Trinity Evngl Lutheran Church.

Instructor : Personal Enrichment, Instructor 



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Enjoy this slow, low impact mind-body exercise that strengthens muscles, improves balance and motor function while facilitating mindfulness and concen ...  View More

PEA 4095

Start date: 07/23/20

Mandatory Fees: $0.00

4 sessions.

Days of the Week : Weekly - Thu .

Tuition: $95.00

Location : Trinity Evngl Lutheran Church Location : 
  Trinity Evngl Lutheran Church.

Instructor : Karla Groesbeck 

Please read: While some exercises can be done seated, ...More



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