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Tai Chi Chuan for Beginners

ID : 41609   
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Is tai chi chuan an exercise for health and relaxation, or a martial art? The answer is both. In this beginner Yang-style class, you'll learn techniques to promote mind-and-body relaxation, centering, better balance, concentration and improved health. Tai chi chuan may also facilitate academic, intellectual and conceptual learning.
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Class Details

10 Session(s)
Weekly - Tue

Trinity Evngl Lutheran Church

Karla Groesbeck 



Mandatory Fees:


Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/12/2023 - 11/14/2023 Weekly - Tue 05:30 PM - 06:45 PM Ann Arbor, Trinity Evngl Lutheran Church  Map Karla Groesbeck