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Qigong and Tai Chi: Personal Power through Moving Meditation

ID : 27345   
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Learn and perform the internal empowerment arts of qigong and tai chi. No matter what age and fitness level you are, this 90-minute practice of seated and standing exercises can improve flexibility, balance, motor skills and mental focus; calm your mind and create emotional balance and personal power.
 

Class Details

10 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Fri.  
  Weekly - Fri.  
  Weekly - Fri.  
  Weekly - Fri.  

Location : Multiple Location : 
  Morris J. Lawrence Building
  Student Center Building.

Instructor : Karla Groesbeck 

Tuition: 

$189.00


Registration Closes On
Friday, September 13, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/13/2019 - 9/13/2019 Weekly - Fri 10:30 AM - 12:00 PM Ann Arbor, Student Center Building  Map, Room: SC 105 Karla Groesbeck 
9/20/2019 - 9/20/2019 Weekly - Fri 10:30 AM - 12:00 PM Ann Arbor, Morris J. Lawrence Building  Map, Room: Towsley Karla Groesbeck 
9/27/2019 - 11/8/2019 Weekly - Fri 10:30 AM - 12:00 PM Ann Arbor, Student Center Building  Map, Room: SC 105 Karla Groesbeck 
12/6/2019 - 12/6/2019 Weekly - Fri 10:30 AM - 12:00 PM Ann Arbor, Student Center Building  Map, Room: SC 105 Karla Groesbeck